Vitamins to Improve The Appearance of Hair
Vitamins are low-molecular substances that trigger and support the normal course of cascades of biochemical transformations taking place in the cells of the human body. To understand the importance of vitamins, it is necessary to know that absolutely all the physiological functions of various organs and tissues, as well as their nutrition and oxygen supply, take the form of successive cascades of biochemical reactions.
Each function in the body is performed by a certain type of reactions, which are activated and maintained at normal speed by vitamins. And each vitamin activates and maintains the rate of flow of only a certain type of biochemical reactions.
Since the hair is the appendage of the skin, which needs food and oxygen supply, they, like other organs, need vitamins. Vitamins provide a normal course of metabolic and respiratory processes in the hair follicle and directly in the cells of the hair itself. On how optimally the hair is provided by vitamins, their appearance and structure depend, as well as the growth rate and loss.
With the necessary amount of vitamins, the hair is beautiful, lush, shiny, elastic, fast growing and not falling out. If there is a deficiency of vitamins, the hair becomes dull, lifeless, brittle, with split ends, poorly growing and dropping out. Thus, the importance of vitamins for hair is obvious.